Quarantine Fitness Plan

Lately I have noticed my workout plan and dieting have completely gone out the window. For those of you who are in the same boat I wanted to share some beneficial information I have learned. Lately I have started to do simple sit-ups, push-ups and burpees during commercials. I tell you I feel great! Not only am I working out but I have also watched so many seasons of my favorite shows on Netflix. Oh and the movies on Amazon Prime have been great!


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